Energy + Wellness: A Women’s Health Event!
La Grange Park IL: Sunday 3/15
Come join us IN PERSON, March 15th 1:45-4pm in LaGrange IL for an energizing, interactive wellness experience designed to support women at every stage of life. This in-person event blends movement, education, and hands-on discovery to help you feel stronger, more informed, and more confident in your health.
What to expect:
✨ LIVE Cardio + Strength Workout
Start with a fun, all-levels low-impact workout focused on cardio, strength + core—no experience required. Bring a yoga mat + water bottle. Instructed by: Kristina Sullins + Shawna Penney
✨Women’s Workshop: The Midlife Energy + Metabolism Reset
Learn how your metabolism actually works, why it changes over time, and simple ways to support energy, hormones, and overall health—without extreme dieting or overtraining. Instructed by: Kate DeMatteo
✨Wellness Stations + Sampling
Explore interactive wellness stations featuring clean nutrition, supplements, beauty, and lifestyle solutions. Sample products, ask questions, and discover tools to support your goals.
This is a high energy, welcoming event—perfect for anyone curious about fitness, women’s health, or clean wellness. Bring a friend, wear comfortable workout clothes, and come ready to move, learn, and connect.
👉 Spots are limited—reserve your ticket today!
